About Me

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Technically speaking, I'm a dietitian, but I see myself as a listener, a motivator, coach and teacher of nutrition. I prefer to end a busy day with a glass of red wine while chopping vegetables. Lover of almost anything pickled and fresh baked scones just not at the same time. I'm happiest when I'm cooking for people I love. Why am I so into food? Because I KNOW how much eating well can change your life. What you eat every day is going to impact your body and your mind. It's a confusing world out there - full of diet and food advice that always leaves you feeling like it's that one next diet that's going to be the weight loss answer. Stop waiting for that magic diet, and begin to take one step at a time in the right direction. I'm here to help you on your life-long journey, there's no better time to start!

Saturday, March 5, 2011

Latest and Greatest of Cooking Blogs

If you're even the least bit interested in cooking, recipes, or vegetarian eating, you've got to take a tour of a unique and stunning blog I came across this morning, 101 Cookbooks. Heidi Swanson, of San Francisco, writes and archives about recipes that "intersect her life, travels and interests."  She also offers a recipe sampler from her upcoming book due out in April 2011 titled Super Natural Every Day. Beautiful pictures and even more amazing recipes. I can't wait to try Ravioli Salad with black olives and pepitas shown here: 


Thanks, Heidi, for providing such culinary inspiration!

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